Frequency Asked Questions

Couldn't find your question? Get in touch here.

Where are courses held?

The Venue is the Yoga and Wellness Rooms on Shoreham High Street. There are a couple of flights of stairs to get to the group room so please let me know if this is going to be a problem for you.

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Is the course for birth partners too?

Yes. The course price is inclusive of bringing a birth partner with you to the sessions.

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I am having an induction, can I still attend?

Yes! The hypnobirthing techniques covered on the course are for all and every birth.

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How long is the course?

The course runs over 4 sessions. You can find the dates on the booking page.

What is covered?

You can find the full session overview here. 

All courses come with access to the Members Area, a comprehensive parent handbook, MP3 birth playlist and ongoing support for the rest of your pregnancy.

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I can't make the dates for the groups.

That's ok. I also offer private hypnobirthing courses from the comfort of your own home. You can find more details on private courses here.

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My pregnancy is high risk, can I still attend?

Yes! The hypnobirthing techniques covered on the course are for all and every birth. Read more here.

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Do I need to do an NCT style antenatal course as well?

No, a group course offers the same opportunity to connect with others as NCT and covers everything to prepare for birth and some postnatal. The course does not cover breastfeeding or caring for baby.

When is best to do a hypnobirthing course?

Any time after 20 weeks of pregnancy is beneficial to do a hypnobirthing course.

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What is included with the course?

The full parent handbook, MP3 playlist, a pack of positive affirmation cards, access to the Members Area and ongoing support for the rest of your pregnancy.

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