Always ask questions and remember the acronym B.R.A.I.N.S
Unfortunately we often hear the language of ‘I was not allowed’ or ‘I had to’ when we hear about birth.
Hypnobirthing is not just a bunch of techniques for birth - it is becoming informed over all your CHOICES. Being informed on how to ask questions and decide what is best for both you and your baby. And feeling CONFIDENT, INFORMED and CALM.
Find out more about how hypnobirthing can support you through your CHOICES for labour and birth...Get in touch now to secure your space ✨