30 beautiful designs gift wrapped on 15 cards. Fast postage.
15 beautiful double sided cards packed with tips for a positive pregnancy and birth including:
- calm breathing
- visualisations 
- 5 minute morning routine 
- birth partners 
- hormones 
- birth plans 
- birthing positions 
- informed choices
- positive affirmations 
- benefits and risks 
- contraction visualisations 
- due dates 
- environment 
- empowered hypnobirthing 
- checklist for birth 


Positive Pregnancy and Birth Affirmations (on the reverse):
- I am capable and strong 
- I am practising so that I am relaxed and calm during labour 
- I trust my birth partner completely 
- Oxytocin is filling my body with love
- I welcome my baby with a smile
- My body was designed for this
- I am safe 
- I make decisions that feel right for me and my baby 
- My baby is the perfect size for my body 
- Each wave brings me closer to my baby
- I am positive and confident 
- I can trust my instincts 
- I am surrounded by love
- I choose to birth without fear 
- I am going to have a beautiful birth 


Gift wrapped in tissue paper, each pack comes with a 10% off voucher for a complete hypnobirthing antenatal course with Shoreham Hypnobirthing. Find out more at www.shorehamhypnobirthing.com
Positive affirmations can help to help us feel more at ease. Our brains are so powerful that different words can evoke different feelings in our body.
By controlling our focus and attention to positive words that we can control, it can change how we feel. Our inner voices can often be quite negative with rolling worries or fears. By repeating a list of positive affirmations we can quieten those voices and affirm our own strength, and ability to deal with any fears. These cards are ideally used alongside a full Shoreham Hypnobirthing course and come with a 10% off voucher for full courses. Check out my website www.shorehamhypnobirthing.com for lots more information on hypnobirthing, videos and downloads.

Hypnobirthing Essentials Gift pack

£9.99 Regular Price
£7.99Sale Price


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    Shoreham Hypnobirthing covers Shoreham-by-sea, Southwick, Lancing, Worthing, Goring-by-sea, Brighton & Hove and further into West Sussex


    4 Tarragon Way, Shoreham-by-Sea, West Sussex, England, BN43 6JG



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