It’s something I hear so much - “They said my baby is going to be massive” ”I hope he’s small” ”I can’t believe the baby was 9lbs” ”How...

We see contractions on TV as a person with a tense jaw, clenched fists, tight shoulders and screaming. In fact there are loads of...

Always ask questions and remember the acronym B.R.A.I.N.S . Benefit Risk Alternatives/options Instinct/intuition Nothing Smile ....

EARLY LABOUR: 0cm - 3cm dialated Usually the longest phase of labour - serveral hours Shorter irregular surges as the cervix begins to...

Did you know your birth experience can greatly impact how you feel in the months (and even years) after your baby is born! Yes! Healthy...

Well quite simply, nothing has to come next. Let me remind you that only 15% of babies arrive on or before their due dates. There is...

Tomorrow is My Harry's 2nd Birthday and it felt like the right time to share something a little bit more personal. I try not to share too...